NASM and my nutrition coach cert
CrossFit Level 1
I am a level 1 crossfit coach and have been for a couple years now. I've been working out since high school football, I've done various modalities to include powerlifting, olympic lifting, crossfit and jiu jitsu! I am happily married with one son who is a little under 18 months. I also have my personal trainer cert through NASM and my nutrition coach cert. When I'm not at the gym I'm a full time firefighter with the city of Rock Island. I enjoy serving my community and enjoy staying in shape for my job.