Squat 225
Deadlift 317
Power clean 130
Snatch 110 OHS 85
I am currently working on my CrossFit level 1 certification.
I was always active as a kid running around the neighborhood riding bicycles and when I hit junior high into high school I was a cross-country runner and track runner I just really loved that sport because it was a way to be free and clear my mind.
My turning point in joining CrossFit was the fact that I was an unmotivated person who wanted to find a group or Jim that helps me be accountable to come and work out. A P fit home across fit has been that second home to me for the last six years. The members at the gym are kind, supportive, and strong mentally and physically.
I enjoy coaching because it gives me the fulfillment of helping people reach their goals. Coming into a new workout space can be scary however I feel like I am a person who is welcoming and patient with those who have never done CrossFit or have done CrossFit so I welcome them with a smile and a handshake. It’s not always the big accomplishments that you achieve at the gym sometimes it can just be able to step onto a plate for a step up or even pick up that 35-pound dumbbell for the first time and complete the workout.
